A Bridge to Motherhood Podcast:

The New Mom Survival Guide

A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum

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Danielle Bruner Danielle Bruner

5 Ways to Reconnect With Yourself Postpartum

Have you ever found yourself wondering, "Who even am I anymore?" After having a baby, it can feel like you've lost touch with the person you were before. The truth is, you’re still in there—you’ve just been through a huge transformation. Motherhood has a way of shifting everything, and it’s easy to feel like parts of you have gotten lost along the way. But here’s the good news: you can reconnect with yourself, and you deserve it.

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Danielle Bruner Danielle Bruner

How to Create a Calm and Restorative Postpartum Routine

Feeling a bit overwhelmed lately? Trying to figure out how to balance caring for your new baby while also taking care of yourself? It’s hard, I know. The postpartum period can feel chaotic, like you’re constantly trying to catch up but never quite getting there. But what if I told you that creating a calm and restorative routine is possible, even when life feels upside down? Hang with me, because I’m going to show you how.

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Danielle Bruner Danielle Bruner

What is the Difference Between a Postpartum Doula and a Newborn Care Specialist?

If you’re wondering who can help you most as you navigate those first few weeks of motherhood, you might find yourself feeling unsure about who is best suited to support you and your family’s needs.

Let’s break it down together, so you can make an informed decision and feel confident hiring the right kind of help.

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