A Bridge to Motherhood Podcast:
The New Mom Survival Guide
A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum.
Want to stay in the loop and never miss a new podcast episode 🎙️?
Sign up now to have each week’s dose of wisdom about pregnancy, birth, and postpartum delivered straight to your inbox!
What is the Fourth Trimester and Why Does It Matter?
The fourth trimester refers to the first three months after your baby is born. It’s a period of intense physical and emotional transformation for both you and your little one. Your baby is adjusting to life outside the womb, while you’re healing from childbirth and learning the ropes of motherhood.
11 Must-Have Postpartum Recovery Products for Mom
😰Let's be real – childbirth is no walk in the park. It's a life-changing, body-transforming, soul-stirring experience that leaves you in awe and, let's be honest, a little sore. Postpartum recovery is a journey, and while every mom's path is unique, we all deserve a little extra TLC. Whether you’re in the throes of new motherhood or gearing up for the adventure, I’ve got your back with 11 must-have products that will make your recovery smoother and more comfortable.
How to Create Your Village After You Give Birth
Being a new mom is one of the toughest gigs out there. The sleepless nights, the endless feedings, the emotional rollercoaster 🎢– it’s a lot. But here’s the good news: you don’t have to do it alone. Creating your village is essential to navigating this new chapter.