Organizational Hacks for a Smoother Postpartum
Welcoming a new baby is a beautiful, life-changing experience, but let’s be real—it can also be overwhelming. Between sleep deprivation, constant feedings, and a never-ending to-do list, staying organized might feel impossible. But the good news? A few simple organizational hacks can make your postpartum experience so much smoother.
In this episode, we will cover:
The best organizational hacks that will help streamline your postpartum routine.
Why planning ahead for postpartum can help you reclaim your time and energy.
How small adjustments to your home and schedule can have a big impact on your recovery and well-being.
… and a whole lot more!
1. Creating ‘Stations’ for Essentials
Set up dedicated “stations” around your home for key tasks and items—like a diapering station, feeding station, and self-care station. This saves time and makes it easy to grab what you need without searching.
Example: A diapering station near where you’ll spend most of your time could include diapers, wipes, creams, extra outfits, and disposal bags.
Common Mistake to Avoid: Stashing items in random places. Without designated stations, you’re likely to end up searching for essentials when you’re already stressed or busy.
2. Batching Tasks to Free Up Time
Batching similar tasks—like washing bottles or preparing multiple snack packs—at once helps you stay on top of things without constantly interrupting your day for small tasks.
Example: Set aside time each evening to prep feeding supplies, set out clothes for the next day, and have healthy snacks ready to go.
Common Mistake to Avoid: Trying to “do things as you go” rather than setting up a system. This can lead to more stress, as you’ll often feel like there’s no break from the to-do list.
3. Using Lists for Daily Tasks and Goals
Even a simple checklist of three to five things each day can keep you focused and help you avoid feeling like you have to remember everything on the fly.
Example: Your daily list might include something for self-care, a small household task, and a bonding activity with your baby.
Common Mistake to Avoid: Overloading your list or trying to mentally track everything, which can lead to frustration and burnout. Keep it manageable.
4. Automating as Much as Possible
Embrace any form of automation you can—such as scheduled grocery deliveries, subscription services for diapers and wipes, or using a sleep app for tracking baby’s feeding and sleep schedule.
Example: Set up automatic delivery for household essentials so you’re never out of things you need, or use a timer app to remind you about baby’s feedings.
Common Mistake to Avoid: Underutilizing these tools or feeling guilty for “outsourcing” certain things. Automation frees up mental and physical energy, which is crucial during postpartum.
5. Creating a Flexible Routine
Routines provide structure and help both you and your baby feel more secure, but remember to keep them flexible to avoid feeling restricted.
Example: Create a rough morning or bedtime routine, but allow room for adjustments based on the day’s needs.
Common Mistake to Avoid: Becoming too rigid with routines. Instead, treat routines as general guides to keep you on track without creating extra pressure/
Actionable Takeaways:
✅ Set Up Stations Today – Start with a basic diapering or feeding station in the areas you spend the most time. Include the essentials so you’re prepared at any time, day or night.
✅ Batch One Task Per Day – Pick one task each day to batch. Try prepping all bottles at once or laying out clothes for tomorrow. Notice the difference it makes in freeing up time for rest.
✅ Create a Small, Manageable Daily List – Write down three things you want to accomplish each day. It could be as simple as drinking enough water, calling a friend, and changing out of pajamas!
✅ Automate a Necessity – Choose one essential—like diaper delivery, cleaning supplies, or meal kits—and set up a subscription or automation. It’s a small step that can save you a lot of hassle.
✅ Plan a Flexible Routine for One Part of Your Day – Think of one part of your day that could use a bit more structure, like your morning or evening. Draft a flexible routine you can try, and adjust as needed.
Ready to get Organized?
Want more tips to help you feel prepared and in control during postpartum? Download The New Mom Survival Guide: Preparing for Life with a Newborn—a free, practical resource packed with strategies to set yourself up for success. You’ll get a done for you list on how to set up your room to create the postpartum nest of your dreams.
Before you leave, make sure to download your free guide!
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